Calling Women Over 50...
Feel better in your body and stronger every weekâwith yoga and arm-sculpting youâll love!
Discover how to show up for yourself, reignite your energy, feel the power of strength training, and enjoy moving your bodyâweek after weekâwith women who get you.
When you show up for yourself consistently, you're not just strengthening your bodyâyouâre strengthening you. Youâre showing up for the woman whoâs been caught in the middleânurturing grown kids on one end and supporting aging parents on the other.
Youâre investing in the woman whoâs felt drained, pulled in every direction, and lost sight of what she needs.
Consistency is your superpower.
Itâs how you reconnect with your strength, boost your energy, and bring your vibrancy back to life.
Because letâs be honestâyouâve been pouring into everyone elseâs cup for years.
Now itâs your turn.
Letâs fill you up with yoga, strength-training, and most importantly...a community of midlife women.You deserve to feel strong, flexible, and lit up from the inside out!
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Hi, I'm Rebecca...
I'm a yoga instructor and CEO of Yoga Soul, my yoga busines for the past 25 years. I'm passionate about supporting you to get stronger with weights and be more present with yoga.Â
Several years ago, I was an out of shape yogi! It's true, I practiced regulary, taught a few times a week, but my diet was off.Â
I had little cardio and had not touched a weight in years. I had 15 pound to lose and it was time!
I added cardio, weights, cut the crap from my diet, got back to my yoga mat, and got in great shape!
I created the Vibrant Body Membership to teach you exactly what I did and how you can do it too!
JOIN ME, GET FIT, LOOK GREAT, FEEL AMAZING!
Put you back on your listâand give your body the love, strength, and attention it deserves. Because you deserve to age strong, flexible, and fitâwith confidence and joy.
If youâve been feeling out of sync with your bodyâŚ
If your energy has dipped, the scaleâs crept up, or your joints feel stiffer than they used toâŚ
You're not aloneâand youâre in the perfect place.
Letâs be real:
Perimenopause and menopause bring big changes. Your hormones shift, estrogen drops, and suddenly youâre dealing with:
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Muscle loss
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Weight gain
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Loose skin
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Hot flashes
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And that sneaky feeling like your body just isnât cooperating anymore. đŠ
Or maybe all of that is behind youâŚ
But youâve lost your strength, your rhythm, your sparkleâand you're ready to feel like yourself again.
đŤ We've got you!
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Yoga to the Rescueâ
When life throws your body out of balance (hello stress, hormones, and aches and pains), there is a way back.
Yoga, strength training, breathwork, meditation, and nourishing food arenât just feel-good habitsâtheyâre powerful tools to help you:
⨠Lose weight (without crazy diets)
⨠Build strength and tone
⨠Boost your flexibility
⨠Reduce inflammation and ease those daily aches
⨠And most importantly⌠feel amazing in your body again
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LET'S DO THIS!
This program is for you if you're a woman ready to put yourself and your body first and make self-care the norm for you!
Activate your commitment to your health and wellness goals and experience the sticking-to-it power of a supportive community of women.
The Vibrant Yoga Woman Membership will inspire you to become stronger, more flexible, and fit with our:
- Monthly Zoom Call
- Private FB Group
- Action Steps and Accountability Check-in
- Yoga & Sculpting Classes
- Community Cleanse and practice
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Strong, Energized, and Feeling Good!
Join our Vibrant Body Membership!
You're gonna love the way you look and feel! Let me and our community support you to reach your wellness goals. Commitment + Community = Consistency
BEFORE JUMPING IN TO REBECCA'S PROGRAM, I WAS STRUGGLING TO CREATE HEALTHY HABITS.
"Rebecca's program, got me TAKING ACTION and helped my mind and body to detox. The done-for-you shopping list and recipes and the online yoga classes really helped as I am a busy working mom."
- Emily Koster Walling
"SINCE COMING TO REBECCA'S YOGA CLASSES AND ENROLLING IN HER VIBRANT BODY ONLINE PROGRAM, I AM MORE CONNECTED TO MY BODY, MIND, AND SPIRIT. I AM VIBRANT!"
-Allison Kroeger, Portola Valley, CA
7 Classes a Week!
Membership includes 4 Yoga Classes + 1 Yoga w/Weights & 2 Arm-Sculpting Sessions!
Monthly New Moon Circle!
Join in community on or near the new moon to connect, set intentions, and share what's happening in your life!
10-Day Vibrant Body Cleanse
Detox your body and go lean, green, and clean in our seasonal cleanse. Lose weight, reduce inflammation, radically increase your energy, look and feel amazing!
